LH151 — Dealing with Job Loss
Listen on your favorite podcast player:
In this episode, Karel and Google UX Director Javier Bargas discuss the challenges and strategies associated with job loss and the job search process. They emphasize the importance of self-care, understanding the current job market dynamics, and building effective job search routines. Javier shares insights on preparing application materials, networking, and navigating the interview process, while also addressing the emotional impact of job loss and the need for resilience. The discussion concludes with encouragement to leverage volunteer work for experience and to maintain a positive outlook during challenging times.
Quotes from this episode:
“I’m interested” - People leaving “I’m interested” on LinkedIn posts that are not a job post as a symbol of looking frantically for a job without taking a step back and planning how you spend your energy.
“You Can’t Pour From An Empty Cup”, an ancient wisdom explaining that in order for us as humans to effectively take care of others, we must first take care of ourselves.
“All we have to decide is what to do with the time that is given us.” is Gandalf’s reply to Frodo saying “I wish it need not have happened in my time", pointing to the problem of fixating on things that we can’t control.
Key Takeaways:
Job loss can significantly impact one's identity and emotional well-being.
Self-care is crucial during the job search process.
Understanding the current job market dynamics is essential for job seekers.
Building healthy routines can help manage the stress of job searching.
Networking is a key strategy for finding job leads.
Tailoring your CV for each application increases your chances of success.
Practice and preparation are vital for performing well in interviews.
Rejections are common; resilience is necessary to keep moving forward.
Volunteering can provide valuable experience and fill gaps in employment.
Maintaining a positive outlook can help navigate the challenges of job searching.
Please note: This podcast does not provide medical advice, only personal experiences, so please consult your doctor.
